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Healthyliving
An easy to follow guide on a healthy life style, tips and easy diets, exercises to look n feel good

Group Founder: foxykity
Description: We bring all the usefull tips on work outs and diets, bursting ridiculous myths and support for those who want to lose weight, maintain their weight and simply just to stay healthy. pix on easy how-to will be added and great healthy recipes. feel free to join :)
Group Type: Public
Members: 28
Category: Sports & Fitness > General

Reducing in weight (4) yemisi4u
how wld u go abt reducing in weight without doing exercise

Live Water and Health (0) bipin_k
Water is known as Life Energy. Today what we get water in from muni l water taps is Dead water. Food we eat contains Chemicals. If water we drink is changed to Structured water and effects of chemical...

My fav healthy eating tips (6) foxykity
Add your favourite healthy eating tips that you enjoy...

Workout myths (2) foxykity
There are alot of these workout myths that are still stuck in people's heads. Share if you know any. . .

drop a stone (4) melaniie
what exercises would you recommend to someone that wants to drop a stone? i weigh dead on 10 stone but my aim is 9. thanks in advance lol

jogging to lose weight (2) foxykity
here are a few things 2consider if u wish to use joggin as part of your regular exercises in an effort to lose some weight. :)

Welcome :) (0) foxykity
this is a group for anyone and everyone who want to be a step closer to a healthy lifestyle without breaking their budget, or losing too much time on it. free to put up topics... welcome...

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